Relationship, friendship and sex resources for professionals, carers and families
People with a learning disability have the right to information about
gender
Your gender is how you think of yourself. Most people think of themselves as a man or woman. Some people think of themselves as non-binary.
and
sexuality
Sexuality is how you feel about yourself and your body. It is about finding out and knowing what feels right for you.
and to get good support to express themselves.
The resources on this page are designed to support teachers, healthcare professionals, carers and parents.
Advice you can trust
In this video you'll meet Ismail who talks about relationships for people with a learning disability.
Teaching guide
We all need to learn about sex, relationships,
consent
Consent is when you say yes to something, like an operation, or Mencap using your photo for a story. You may have to sign something to say yes. If you can't make your own decisions, someone else can say yes or no for you. They must think about what is right for you.
and our bodies, but it’s a lot harder for people with a learning disability to do this because
accessible
Accessible means something is easy for people to use or join in with. For example: Accessible writing means the writing is easy to read and understand.
information is hidden away.
That’s why we are proud to have worked with the Sex Education Forum and Image in Action to produce a comprehensive teaching guide.
The guide designed for teachers, helps make relationship and sex education accessible to everyone, by giving people more time, using images and avoiding jargon, to make sure pupils with a learning disability can better understand.
Our You Being You video
This video is to support your discussions around gender identity, gender expression, sexuality and celebrating being you.
The importance of storytelling
In this context, ‘storytelling' is about people being able to express their feelings and emotions and being given the time and space to tell their own story.
We've conducted a deep dive into the importance of storytelling and have published a guide for health professionals and carers.

Further information about relationships and sexuality
The Sex Education Forum is a charity that works to ensure that all young people can get high-quality Relationships and Sex Education (RSE).
Their
website
A website is a page you can go to on the internet like Google or YouTube.
holds lots of resources and information to help you plan, teach and evaluate high quality, evidence-based RSE.
To help people with a learning disability discuss Pride, we've created an
Easy Read
Easy Read is a way of making written information easier to understand. Pictures are usually added next to the writing.
guide which talks about the history behind Pride.
Although some people with a learning disability may not be able to consent to having sex or a relationship, this is the minority.
Visit our Sexuality
research
Research is a way of finding out information which could come from books, or asking people what they think.
and statistics page to find out more.
Where to get support
Phone or email our Learning Disability Helpline for more
guidance
Guidance means being given clear instructions to be able to do something well.
and information.
Visit our online
community
A community is the people and places in an area.
where parents and family carers of people with a learning disability offer advice and support.