Resources and information

Below you can find more information on things that might improve your wellbeing

How wellbeing helps

Wellbeing can mean happiness, but it also includes other things, like how satisfied people are with their life as a whole. We want the UK to be the best place in the world for people with a learning disability to live happy and healthy lives.

Mencap activities

We're here to help

If you need information or advice you can contact our free helpline and advice service or join our free online community.

Me Time
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Our campaign for better mental health

To help tackle the mental health crisis, we need to ensure people with a learning disability have access to day services that can support them.

Find out more
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