About Mencap Sport
We work together with a range of partners such as National Governing Bodies, County Sport Partnerships and other organisations to develop sport opportunities at a grass root level.
Who we are
We mainly focus on developing opportunities for Mencap groups and services to be active, and working with mainstream environments to be inclusive.
We also organise a programme of national championship events and support talented athletes to compete in international competitions.
Advice on exercising from home
Due to the coronavirus (COVID-19) outbreak we are all now spending a lot more time at home. It is still important that we stay active during this time if we can.
To help, Sport England have created their #StayInWorkOut campaign.
Visit the Sport England website for tips, advice and guidance on how to keep or get active in and around your home.
Mencap Sport activities
We support people with a learning disability to live the life they choose by increasing participation in sport and physical activities. Find out about the range of work we're involved in and how you can get involved.
Find out more
My fitness journey with GoodGym
Read Bernie's blog about how free classes from GoodGym have helped her progress from doing no exercise, to preparing for three 5km races this year!
You can also find out how to get involved with GoodGym, who offer a range of services that combine exercise and getting fit, with doing good in the community.