21 September 2017
Hear from Sophie now that she and her friends have completed the gruelling Tough Mudder challenge
16 June 2017
The Autistic Gardener returns to Channel 4 this week. Hear from Zaffy, who works in Mencap's Quality Team, and has Autism, on why programmes like this give people an important insight into the condition
15 June 2017
Hear from Bernie on how she has progressed from doing no exercise, to preparing for three 5km races this year!
17 May 2017
Hear how Mencap support 60 year old Philip to fulfil his ambition of paragliding
10 April 2017
To celebrate National Siblings Day, Beccy reflects on growing up with her brother
7 April 2017
Find out how training is coming along ahead of the Tough Mudder event on 19 August
21 March 2017
Find out why Charlotte is running the London Marathon for Mencap
2 March 2017
Amy's blog about reading to celebrate World Book Day!
21 February 2017
Lloyd has volunteered at Mencap for 23 years. Find out about his interests both inside and outside of Mencap
24 January 2017
When January arrives, it’s a good time to think about the year ahead and make a few New Year’s resolutions.
23 November 2016
Lloyd has worked for Mencap for 22 years. Find out what he has to say on Mencap's 70th birthday!
21 September 2016
The Mencap Runners do the Parallel Run 2016