Latest update from the government

To help stop coronavirus spreading the government have now said that everyone should stay at home as much as possible.

You can leave home to shop for essentials, exercise, spend time outside or to get medical treatment.

You should only be travelling to work if you have been asked to and cannot work from home (many shops and businesses are still closed).

You can leave your home more than once a day and travel beyond your local area to exercise, especially if this is important to your health.

It is still important to be careful, and only go out when you really need to, to reduce the chance of getting ill or infecting other people. You must follow social distancing rules, which means keeping 2 metres apart from people who are not from your household or someone who supports you.

In England, you can now spend time outdoors, including private gardens and other outdoor spaces, in groups of up to 6 people from different households, following social distancing guidelines (keep 2 metres apart).

The Government have produced answers to frequently asked questions around the latest guidance to help explain what people can now do.

See latest government guidance

Resources from other organisations

The following resources and information has been produced by other organisations.

We think you might find them useful during this time.

Guidance posters from Keep Safe

Keep Safe have produced some easy read materials to help explain the government's guidance on coronavirus, including:

Talk to us

We know this is a difficult and unusual time. We're here to help.

If you need information or advice you can contact our helpline or if you can, have a chat on our online community

Contact the helpline Go to the online community