Some of the most important things to remember are:
- Have a set bedtime routine which does not change with weekends or holidays.
- Limit the amount your child eats and drinks before bed, having no fluid an hour before bedtime, but ensuring your child has enough fluid throughout the day.
- Take your child to the toilet before they go to bed. They then may need to be taken once during the night. You could fit this in with your routine by taking them before you go to bed.
- Take your child to the toilet as soon as they wake up. If they are unable to keep dry during the night, you may need to try different times in the night to take them..