Join the Dennis the Menace team and get running for Mencap. From 5k runs to extreme challenges, there's a run for everyone!
Whether you choose London, France or India, there's no excuse not to get on your bike for Mencap in 2010.
Polo in the park, half marathons and motorbike days out: find out what events are going on close to you.
Spanning four continents, the world is your oyster. Why not fulfill your sense of adventure and take up the challenge with Mencap?
Join Mencap's extreme team and push your limits for people with a learning disability.